Our Blog
Welcome to our blog, where we share practical guidance, educational videos, and trusted information to support your spinal health and overall well-being.
Spinal Homework?
Yes, that is correct! H-o-m-e-w-o-r-k! We all know our health lies squarely on are own shoulders. Once we learn what we need to do to get healthy, the only thing we need to do is act. Do. ...
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Which way are you moving?
Here is my rant for the day. As a healthcare provider, specifically a doctor of chiropractic (DC), it is my calling to lead people towards better health. Diagnosing and treating a patient is ...
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Corrective Care
There are many different flavours of health care within different health professions. In dentistry, there is family dentistry, general dentistry, orthodontics, and many others. In medicine, ...
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Pinched Nerve?
“Doc, I think I have a pinched nerve.” Not so fast. I hear this so often from new patients when they come into my Newmarket chiropractic clinic. It may in fact be a pinched nerve caused by a ...
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Spinal Arthritis
Just because something is common, doesn’t mean it is normal. High blood pressure, diabetes, and even cancer has become common. Use every available option today to take control of your spinal ...
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Newmarket Chiropractor and Scoliosis
We see many kids and adults who come into our Newmarket chiropractic office wondering if there is anything that can be done to help with scoliosis. They have been told to just “watch and wait”. ...
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‘Couch Slouch’ and Lower Back Pain
Low back pain is common today, and ‘couch slouch’ is adding to the prevalence of low back pain. Sitting in this relaxed posture is creating a bad postural pattern that is not easily corrected. ...
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Morning Stiffness?
One of the most frequent questions I get in my Newmarket chiropractic office is, “Why am I so stiff in the morning.” “First movement” pain or morning stiffness usually lasts approximately 15-45 ...
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